Lorraine’s Counselling and Wellbeing
in Deal, Kent

Perhaps life feels overwhelming—you’ve been struggling with anxiety, depression, or the daily challenges of mental health. Maybe you’re navigating the aftermath of trauma, a major life change, or you’re seeking support for a loved one. Whatever has brought you to this moment, welcome, and please know you are not alone.

Life can feel challenging at times. Even the smallest tasks may seem insurmountable. You might feel like no one truly understands your struggles, or that others seem to have their lives figured out. But we all face internal conflicts—what matters is how we manage them, and that journey is unique to each of us.

Taking the first step by seeking support is a significant achievement, and I’m here to help when you’re ready. As a qualified and compassionate counsellor, I offer a safe, non-judgmental space where we can explore your feelings together.

Whether it’s through in-person sessions, online therapy, or walk-and-talk counselling, I am committed to helping you navigate your challenges and foster positive change and emotional well-being.

If you’re ready to begin, I’ll be right here to walk alongside you on your journey to healing and growth. Together, we can make a positive change.